Working Out Is Spiritual (When You Use These 3 Forms of Exercise)

Most people force themselves through workout routines they hate just to achieve external goals. But what if exercise was a part of you, what if it's actually spiritual?

I’ve always been confused by the common perspective on exercise.

For the longest time I didn’t understand how people did not want to work out. 

The endorphins, clarity of mind and the pure feeling of progress. How could you not be a full blown addict?

Let’s break down the common perspective on exercise:

The average person believes physical activity is somet…